Santa Monica Stairs

The Santa Monica Stairs are a well-known outdoor fitness destination in Santa Monica, CA. Consisting of two staircases—one made of concrete and the other of wood—these stairs provide a challenging workout for fitness enthusiasts. Nestled in a scenic neighborhood, they are surrounded by beautiful homes and lush greenery, offering an invigorating exercise experience paired with stunning views.

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What to Do

Get a High-Intensity Workout

The Santa Monica Stairs attract locals and visitors looking for a serious workout. With over 150 steps on each staircase, running or walking up and down provides an intense cardio session. It’s a popular spot for interval training, making it ideal for those looking to elevate their fitness routine.

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Enjoy the Scenery

In addition to their fitness appeal, the Santa Monica Stairs offer a serene environment with tree-lined streets and glimpses of the ocean. Take a moment to appreciate the surroundings while catching your breath.

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Stretch and Cool Down

After your stair workout, nearby areas provide ample space to stretch and cool down. Utilize the sidewalks or nearby grassy patches to complete your fitness routine in comfort.

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Attractions

Palisades Park

Located just a short distance away, Palisades Park is an ideal spot to relax after a vigorous stair session. With walking paths, benches, and breathtaking views of the Pacific Ocean, the park offers a tranquil setting to unwind.

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Rustic Canyon Park

Another nearby attraction is Rustic Canyon Park, which provides additional opportunities for outdoor recreation. This park features picnic areas, sports facilities, and walking trails, making it a versatile destination for fitness and leisure.

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Local Cafes and Juice Bars

After your workout, refuel at one of the many cafes or juice bars located nearby. From refreshing smoothies to nutritious meals, the options are plentiful and cater to a variety of dietary preferences.

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Plan Your Visit

Getting There

The Santa Monica Stairs are located on Adelaide Drive near the intersection of 4th Street and 7th Street. Limited street parking is available in the surrounding neighborhood, but it’s best to arrive early to secure a spot. Alternatively, consider biking or walking if you’re staying nearby.

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Best Time to Visit

To avoid crowds, visit the stairs during weekday mornings or early afternoons. Weekends can be particularly busy with locals and visitors alike.

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Tips for a Safe Workout

• Wear proper athletic shoes to ensure stability on the steps.

• Stay hydrated by bringing a water bottle.

• Be mindful of others using the stairs and maintain a steady pace.

• Take breaks as needed, especially if you’re not accustomed to high-intensity cardio.

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The Santa Monica Stairs are a premier fitness destination that combines an intense workout with a scenic setting. Whether you’re a seasoned athlete or a casual exerciser, the stairs provide a unique opportunity to challenge yourself physically while enjoying the beauty of Santa Monica. With nearby attractions like Palisades Park and Rustic Canyon Park, it’s easy to turn your visit into a well-rounded outdoor adventure.

The Santa Monica Pier is an iconic landmark that offers a blend of entertainment, dining, and ocean views. Home to the Pacific Park amusement park, an aquarium, and numerous food vendors, it’s a hub of activity for visitors of all ages. The pier’s historic charm and lively atmosphere make it a must-visit destination when exploring Santa Monica, CA.